Regenerative Medicine · Updated September 2026
Bone Marrow Aspirate Concentrate (BMAC)
Bone marrow aspirate concentrate (BMAC) is a regenerative medicine treatment that uses concentrated cells from your own bone marrow — including mesenchymal stem cells and growth factors — to promote tissue healing and regeneration in damaged joints, tendons, and other structures.
Conditions Treated
Moderate to severe knee osteoarthritis, hip osteoarthritis, avascular necrosis (early stages), chronic tendon injuries, cartilage defects
How It Works
Bone marrow is harvested from the posterior iliac crest (hip bone) using a specialized needle under local anesthesia. The aspirate is processed in a centrifuge to concentrate the regenerative cells and growth factors, then injected into the damaged tissue under imaging guidance.
What to Expect
60-90 minute procedure. The bone marrow harvest involves brief pressure at the hip. The injection into the target area is similar to other image-guided injections. You may experience soreness at both the harvest and injection sites for several days.
Recovery
Mild soreness at the harvest site for 1-3 days. Avoid strenuous activity for 2-4 weeks. Gradual return to full activity over 4-8 weeks.
Duration of Relief
Results develop over 3-6 months. Many patients experience sustained improvement lasting 1-2 years or longer.
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