Neuromodulation · Updated August 2026
TENS Therapy
TENS — transcutaneous electrical nerve stimulation — delivers a mild electrical current through electrodes placed on the skin. Nothing is implanted and no injection is involved, which is what separates it from the implanted stimulators on this page.
Medically reviewed by Joshua L. Hare, DO, Founder & Medical Director
Conditions Treated
Persistent back and neck pain, nerve-related pain, and musculoskeletal pain — usually alongside other treatment rather than on its own.
How It Works
Adhesive electrode pads[1] are placed on or near the painful area and connected to a small battery-powered unit. The intensity is adjusted to a level that feels comfortable. Your clinician fits the device, shows you where the pads go and sets it up for use at home.
What to Expect
A fitting and instruction appointment in clinic. Home sessions typically run 20–30 minutes and can be repeated through the day.
Recovery
None — TENS is non-invasive and there is no recovery period. It is not suitable for everyone: tell your clinician if you have a pacemaker or any other implanted electrical device, or if you are pregnant.
Duration of Relief
TENS is used as an ongoing therapy you manage yourself, rather than a one-off procedure.
References
Clinical sources for this page.
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